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July 01, 2024
Nothing says summer like the Fourth of July. Whether you’re in it for the parades or the fireworks or the…
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July 17, 2023
If your dieting strategy involves food logs and calorie counting, registered dietitian Melissa Keeney has a message for you. “Counting…
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July 10, 2023
The summer season brings a bounty of fresh and vibrant fruits and vegetables to our tables. But when it’s not…
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July 05, 2023
It just takes a split second for an athlete to fall, collide with another player or get hit with a…
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July 05, 2023
You have all the symptoms of a bad hangover – waking up foggy and miserable, noise sensitivity and maybe even…
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July 03, 2023
Prostate cancer affects one in eight men every year and is responsible for 40,000 deaths annually. Although it can be…
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June 26, 2023
Fresh produce in the summer is healthy snacking heaven, but few options bring more to the plate than watermelon. Not…
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June 26, 2023
Clogged arteries can cause serious health issues including heart attack and stroke. And you won’t always know they’re clogged until…
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June 26, 2023
You’ve still got plenty of golf and Zumba days ahead of you. But before your next round—or dance-off—you need a…
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June 26, 2023
If you’re in search of a good night’s sleep – or maybe just a solution for chronic snoring – you…